Category: food (or not)
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Cruciferous vegetables. Why we have to eat more.
Dr. Rhonda Patrick talks in-depth about the compound Sulforaphane which is found in cruciferous vegetables, primarily fresh Broccoli sprouts. The benefits from eating these foods are ridiculous. Smokers should be drinking broccoli sprout smoothies several times a day.
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Thinkers will listen to this…
Hey, im not sure if you listen to podcasts, but i’m going to give you a link. It’s directly to the sources website. Your phone should ask you what to do with it. It’s long (4.5 hrs) but it’s f’n amazing. Sam Harris (neuroscientist) , talks with Joe Rogan about many topics, including, food, antibiotics, politics, artificial intelligence… It’s eye-opening on so many levels. …